What NOT to say!! Everyone needs to read this. Especially if you don’t have a clue about depression. This is one of the best articles I’ve ever read on this subject. As someone that suffers from depression and panic attacks I can honestly say this girl is right on it. I’ve heard every one of these things she’s listed and these comments hurt; often pushing us further into the dark than we were. Depression, anxiety and panic attacks are real diseases.
Read and take note…especially if someone you love is suffering.